Managing just 14 games from his past two seasons due to significant back and Achilles injuries has been a physical and mental “rollercoaster” for Jade Gresham.

Season 2022 looks to be presenting a much more positive outlook, however. Extended stints on the sidelines have seen the more resilient – and diligent – Gresham elevate his professionalism to become a player built on more than just raw talent.

The initial showings have been strong, with the lively midfielder a standout in St Kilda’s intra-club match and again the following week in a practice game against Carlton.

Should all go to plan, Gresham will at last play his 100th match for the club after first joining as a top-20 selection in 2015.