To assist you with your training, we've compiled some of the best fitness, health and wellness apps in market. Download and enjoy!
Interval Timer - HIIT Workouts
This handy little app helps you keep track of your work and rest periods during workouts. Whether you're into cycling, running, lifting weights, stretching, boxing, MMA or HIIT, this interval timer will prove to be an invaluable asset for you.
Download from Apple
Download from Google Play
WOD Deck of Cards
This little gem will help you track and log your custom workout progress in a very easy way. Create/Save your custom workouts, show off your results by sharing through Facebook/Twitter/Email, plus manage your workout history and much more!
Daily Yoga: Workout & Fitness
If you're a beginner to yoga, Daily Yoga App provides guided classes to help you learn the basics before diving into more advanced techniques and flows. If you're already at an advanced level, there's several world-class teachers you can still learn from.
Insight Timer - Meditation App
The number 1 free meditation app. Learn how to to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.
Smiling Mind
Smiling Mind is a free mindfulness meditation app developed by psychologists and educators to help bring balance to your life.
Their programs are designed to assist people in dealing with the pressure, stress and challenges of daily life.
Calm - Meditation and Sleep
Sleep more, stress less and live better with Calm. Enjoy calming mantas, new sleep stories every week and a range of meditation programs.
